Gratitude for these 2 Challenging Weeks

It has been a very challenging 2 weeks. Every challenge is an experience and some experience contributes to our learning curve. Eldest Daughter Hospitalized. Just over 2 weeks ago, my eldest daughter woke me up to tell me of her pain in her tummy area. It was about 1 am or so. I told her
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Can Wheat And Rice Cause Addiction?

Today, I would like to touch on the topic of health. Not that I am a fitness guru or uncertified dietician but I just want to share a little bit of my findings in the areas of health. And like it or not, diets and health are a part of personal and professional development. Do
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