Today, I would like to touch on the topic of health. Not that I am a fitness guru or uncertified dietician but I just want to share a little bit of my findings in the areas of health. And like it or not, diets and health are a part of personal and professional development. Do
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As a learner, there is a limit to what I can learn in a ‘sit and listen’ classroom environment. As a trainer, I personally feel that it is more exciting and fun to add variation of strategies to make learning fun. Speed Dating is something I use, for both ice-breakers and learning activity.  The steps
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